"Sadie's Belly Dance Guide" DVD as low as $15.00
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#001
Internationally celebrated artist Sadie brings you this all inclusive guide to the exotic art of belly dance Great for all levels of experience $15.00 each per dozen $17.00 each per 1/2 dozen 1pc price $19.50
You can mix titles/DVD's. Please order by # Internationally celebrated artist Sadie brings you this all inclusive guide to the exotic art of bellydance. Develop an understanding of the basic mechanics of bellydance movements or refine your skill and technique with the guidance of Sadie’s insightful instruction. From figure 8’s to hip isolations, Sadie introduces you to key foundation movements that will help you develop your skill as a dancer. The DVD concludes with a mini drum solo choreography. Great for all levels of experience. Running Time: 130 Min. Tracks 1 Warm Up: Hands & Arms 2 Upper BodyIsolations 3 Lower Body Isolations: Horizontal 4 Lower Body Isolations: Vertical 5 Posture and Carriage 6 Figure 8's: Horizontal Components 7 Figure 8's: Vertical Components 8 Figure 8's: Variations 9 Undulations 10 Undulations with Variations 11 Vertical Hip Isolations & Basic Shimmy 12 Traveling Hip Movements 13 Basic Egyptian Variations 14 Traveling with Hip Variations & Undulations 15 Traveling Hip Circle Combinations & Layering Variations 16 Choreography to Shake Me Ya Gamal 17 Bonus Performance: Ah Ya Zein |
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